New to Breastfeeding? Start Here

Every breastfeeding journey looks a little different, but the questions and worries are often the same. If you are new here, this page is a starting point. Pick a section below based on what you need most right now.

Common Fears

These are the questions we hear most often from new moms. You are not alone in asking them.

Getting Help

Sometimes the most reassuring thing you can do is talk to someone who does this every day.

Nutrition & Self-Care

Caring for yourself is part of caring for your baby. A few basics on hydration, easy snacks, and postpartum nutrition.

About Lactation Cookies

Curious what lactation cookies actually are, and why we make ours the way we do.